Barre Sculpt/Fusion is a dance-inspired fitness class that uses the ballet barre, small weights, bands, and Pilates rings to tone, strengthen, and sculpt your body. No dance experience necessary. It is a mash up of yoga, ballet and Pilates jam packed into an intense 60 minute workout set to music.
Tuesdays at 9am and Fridays at 10am at The Pilates Studio in Hadley, MA.
Mondays at 8am and Wednesdays at 11am at Balance Fitness in East Longmeadow, MA.